SERVICES & PRICING

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 Holistic health coaching is a client-centered approach to wellness that considers the whole person – mind, body and spirit – to help individuals achieve overall well-being. Going beyond addressing symptoms, we'll explore underlying imbalances, mindsets, and habits. 

$60 | 60 minutes

Reiki is a Japanese form of alternative medicine that involves gentle touch to promote relaxation and well-being.  Reduced pain, anxiety, depression, and improved sleep quality are some of the potential benefits.

$60 | 60 minutes

Red light therapy involves exposing the body to low-wavelength red light. It has been shown to provide various benefits, including: pain relief, promotes wound healing, muscle recovery, increases blood circulation, and can even boost energy levels.

$5 | 10 minutes

Micro-dosing psychedelics has shown promise as therapy for treating anxiety, depression and post-traumatic stress disorder. They appear to work by encouraging the growth of new connections between neurons in the brain. 

$0 | 30 minute Consult

BEMER therapy is a form of pulsed electromagnetic field (PEMF) therapy that aims to improve blood flow and circulation, potentially benefiting muscle health and overall well-being.  

$20 | (3) 15 min Sessions

Distance reiki is a healing technique that involves sending reiki energy to a person or thing over time or space. Reduced pain, anxiety, depression, and improved sleep quality are some of the potential benefits. (Phone or Video call required.)

$20 | 20 minutes

Sound bowl therapy, also known as sound healing or a sound bath, is a practice that uses the vibrations of singing bowls to promote relaxation and healing.  The vibrations penetrate deep into your muscles, releasing tension and promoting a sense of calm. 

$20 | 20 minutes

Whole-body vibration (WBV) therapy is a treatment that uses a vibrating platform to stimulate muscles and bones.  It has shown to be effective in treating chronic pain.

$5 | 10 minutes